I am not even gonna start with the nonsense going on in regular life in politics.
But I do want to say: STOP putting all the garbage on the internet into your head!
Be mindful of the crap that is pushed by agendas and division for your entertainment and for human sport.
It is not even funny how crazy some stuff can get.
Always do yourself the favor of disconnecting and centering to your internal battery.
You have all the answers, it is inside not outside and when you seek to validate a belief by your outside then you are most definitely on fragile ground.
There are so many reasons to tune out and jump into mediation I cannot even begin to list here.
But for your sanity, take a moment and think about a day without the negativity from the outside and quiet your mind.
Be at peace knowing you will be OK no matter what!
Live that extraordinary and expanded life ready to be aware and create the greatness within you!